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Recipes
Products
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Family
Meals
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Who's eating, and what do they eat?
Name
Daily Calories
Macro Mix
How are meals eaten through the day?
Meal calorie mix
Name
% Daily Calories
Type
Sharing
%
breakfast
lunch
dinner
snack
Eaten Together
Eaten Individually
%
breakfast
lunch
dinner
snack
Eaten Together
Eaten Individually
%
breakfast
lunch
dinner
snack
Eaten Together
Eaten Individually
Anything else?
How would you like to build your plan?
Minimize Cost
Minimize Number of Ingredients
Minimize Number of Recipes
How many days are you planning?
1
2
3
7
What ingredients are already in your pantry?
all-purpose flour
american cheese
baby carrot
baby potato
bagel
baking powder
banana
bay leaf
beef chuck roast
black pepper
boneless skinless chicken breast
broccoli
campbells chicken gumbo soup
canned diced tomato
canned great northern bean
canned wild rice
carrot
cashew
celery
cornstarch
dried dill weed
dried parsley
dried rosemary
dried thyme
edamame
egg
frozen spinach
garlic
garlic powder
granulated sugar
grated parmesan cheese
green bean
green bell pepper
green cabbage
ground beef 80/20
ground cinnamon
ground italian sausage
half and half
hamburger bun
honey
honeycrisp apple
italian seasoning
lemon
lemon juice
lime
long grain brown rice
mukimame
olive oil
orange
pancake/waffle mix
paprika
potato
quick-cooking barley
quick-cooking grits
reduced sodium bacon
reduced sodium beef broth
reduced sodium chicken broth
reduced sodium taco seasoning
salmon
salt
sandwich bread
sharp cheddar cheese
shredded cheddar cheese
slivered almond
smoked sausage
soy sauce
tilapia
unsalted butter
vanilla extract
vegetable oil
white vinegar
whole chicken
whole milk
yellow mustard
yellow onion
At which grocery stores do you shop?
Kroger (South Irving, TX)
Kroger (Houston River Oaks, TX)
Kroger (Sterling, IL)
Lunds & Byerlys (Ridgedale, Minnetonka, MN)
Lunds & Byerlys (Wayzata, MN)
Lunds & Byerlys (Woodbury, MN)
What ingredients must be included?
all-purpose flour
american cheese
baby carrot
baby potato
bagel
baking powder
banana
bay leaf
beef chuck roast
black pepper
boneless skinless chicken breast
broccoli
campbells chicken gumbo soup
canned diced tomato
canned great northern bean
canned wild rice
carrot
cashew
celery
cornstarch
dried dill weed
dried parsley
dried rosemary
dried thyme
edamame
egg
frozen spinach
garlic
garlic powder
granulated sugar
grated parmesan cheese
green bean
green bell pepper
green cabbage
ground beef 80/20
ground cinnamon
ground italian sausage
half and half
hamburger bun
honey
honeycrisp apple
italian seasoning
lemon
lemon juice
lime
long grain brown rice
mukimame
olive oil
orange
pancake/waffle mix
paprika
potato
quick-cooking barley
quick-cooking grits
reduced sodium bacon
reduced sodium beef broth
reduced sodium chicken broth
reduced sodium taco seasoning
salmon
salt
sandwich bread
sharp cheddar cheese
shredded cheddar cheese
slivered almond
smoked sausage
soy sauce
tilapia
unsalted butter
vanilla extract
vegetable oil
white vinegar
whole chicken
whole milk
yellow mustard
yellow onion
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