Recipes

Link	Recipe	Macro Mix	Tags
	Campbell's Chicken Gumbo Soup	65% carb, 11% protein, 24% fat	lunch snack
	Baby Carrots	89% carb, 11% protein, 0% fat	lunch snack
	Chicken Gumbo Sloppy Joes	38% carb, 27% protein, 35% fat	lunch dinner
	Hard-Boiled Eggs	0% carb, 35% protein, 65% fat	breakfast lunch snack
	Honeycrisp Apple	100% carb, 0% protein, 0% fat	breakfast lunch snack
	Southern Cheese Grits	28% carb, 15% protein, 57% fat	breakfast
	Chicken Rice Soup	44% carb, 31% protein, 25% fat	dinner
	Bacon, Egg, Cheese Bagel	47% carb, 19% protein, 34% fat	breakfast
	White Bean Bacon Soup	51% carb, 26% protein, 23% fat	dinner
	Parmesan Crusted Tilapia	2% carb, 49% protein, 49% fat	lunch dinner
	Steamed Broccoli	65% carb, 27% protein, 7% fat	lunch dinner
	Skillet Roasted Chicken with Cabbage	5% carb, 55% protein, 40% fat	dinner
	Banana	97% carb, 3% protein, 0% fat	breakfast lunch snack
	Orange	89% carb, 8% protein, 3% fat	lunch snack
	Green Bell Pepper	81% carb, 13% protein, 6% fat	lunch dinner snack
	Pancakes	78% carb, 8% protein, 13% fat	breakfast
	Bacon	0% carb, 24% protein, 76% fat	breakfast
	Celery	74% carb, 19% protein, 7% fat	lunch snack
	Mukimame	26% carb, 38% protein, 36% fat	lunch dinner snack
	Edamame	24% carb, 40% protein, 36% fat	lunch dinner snack
	French Toast	69% carb, 19% protein, 12% fat	breakfast
	Sausage Barley Soup	24% carb, 22% protein, 54% fat	lunch dinner
	Cashews	19% carb, 12% protein, 69% fat	lunch snack
	Sausage and Potato Soup	37% carb, 16% protein, 47% fat	dinner
	Baked Cheddar Eggs and Potatoes	29% carb, 19% protein, 52% fat	breakfast lunch
	Wild Rice Soup	38% carb, 10% protein, 52% fat	lunch dinner
	Garlic Butter Salmon	1% carb, 31% protein, 68% fat	lunch dinner
	Honey Garlic Salmon	25% carb, 31% protein, 44% fat	lunch dinner
	Slow Cooker Beef Pot Roast	15% carb, 35% protein, 49% fat	dinner
	Honey Lime Salmon with Potatoes and Beans	29% carb, 35% protein, 35% fat	dinner
	German-Russian-Dakota Knefla	70% carb, 11% protein, 19% fat	dinner